Controlling Your Weight: The Thinking Consumer's Guide to Weight Control

This is not a diet book.  If that is what you are looking for, you will be disappointed.  Instead, what you will get are theories, research findings, and philosophy.  My basic premise is that behavior will change with mental re-conditioning, but successful re-conditioning depends on a change in attitudes.  $15.95

Salubriology in Action, Rochester, Minnesota.  www.salubriology.com

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Dr. Jim Rohrer completed his doctorate in Health Services Organization and Policy from the University of Michigan School of Public Health in 1985.  He was on the faculty of the University of Iowa for fifteen years, then moved to Texas Tech University Health Sciences Center.  After twenty years of research and teaching in community health services research, he founded Salubriology in Action for the purpose of promoting wellness in communities all around the United States.

Our Philosophy:  Self-care, self-help, and self-confidence in health matters are the keys to a healthy community.